Did you know that the foods and drinks you consume can have a long-lasting effect on your oral health? The next time you get a teeth cleaning in Lake Stevens , ask your dentist about the health of your tooth enamel. Enamel is a hard substance that protects your teeth, but it can be worn away over time by acid and other factors. Watch this video to learn more dental care tips.
Many people know that drinking soda is bad for your teeth, but not everyone knows that it is the acidic nature of soda as well as the sugar that does damage to your dental care. That’s why diet sodas are just as bad for your teeth as regular sodas. Citrus fruits can also harm your tooth enamel. Avoid brushing your teeth right after you have acidic foods and beverages, as the enamel is still soft and can be damaged more at this time. Rinse your mouth with water, and try not to linger over acidic beverages.
Smoking causes about one-third of all cancers, including many types of oral cancer. When you receive a dental check-up in Lake Stevens, WA , one of the things your provider will look for is signs of cancer on your lips, tongue, gums, and cheeks, so it is important to let your dental office know if you are a smoker so your dentist understands your risks.
Watch this video to learn how smoking leads to oral cancer. When you smoke, the DNA in your cells is altered. These changes can cause abnormal cell mutations that lead to the production of cancer cells. During your dental check-up, your dentist will look for cancer signs like white patches, sores that won’t heal, or lumps inside your mouth.
Oral hygiene is the foundation of good dental health, so are there options you should be considering beyond your regular toothbrush and floss to keep your mouth in top shape? At All Smiles Dentistry, we suggest a number of different oral hygiene aids to help our patients avoid tooth decay and gum disease and keep their smiles looking great. At your next visit to our dental office in Lake Stevens, WA , ask one of our hygiene team members which of these products could be right for you.
We recommend Sonicare toothbrushes to our patients. These electrical toothbrushes deliver a better clean than manual brushes for most people, which means less plaque and fewer cavities. Plackers floss picks are great for flossing on the go, so that food doesn’t remain trapped between your teeth when you’re eating out. The Waterpik Water Flosser achieves more thorough results than traditional dental floss in removing stuck food and trapped bacteria. ACT Rinse delivers a great fluoride boost between dental check-ups. Talk to our dental office team to find out which products can meet your specific oral hygiene needs.
Your oral health is not just about having a beautiful smile, though that is certainly a benefit of having a healthy mouth. In reality, good oral health is important for your overall wellbeing, as infections and inflammation in your mouth can cause a wide range of complications throughout your body. Fortunately, maintaining and improving your oral health doesn’t have to be complicated. Conscientious teeth cleaning and dental care in Lake Stevens, WA can help you ensure that your teeth and gums are as healthy as possible. Follow these simple steps to take control of your oral health.
Stick to an oral hygiene routine.
The single most important thing you can do for your oral health is to maintain a consistent hygiene routine. Brush your teeth twice daily, floss at least once a day, and talk to your dentist about whether mouthwash or fluoride rinse is right for you. By following this routine, you will remove much of the plaque and bacteria that occur in your mouth and greatly reduce your risk of cavities and gum disease.
Get missing teeth fixed.
Approximately 178 million people in the US have lost at least one tooth, and over 35 million do not have any natural teeth left at all, according to the American College of Prosthodontics . If you’re one of the millions facing tooth loss, don’t hesitate to seek care. Your dentist can offer a number of different tooth replacement options, including dentures and dental implants. Replacing lost teeth is good for your confidence and your oral health, as missing teeth increase the risk of damage to gum tissue, loss of bone in the jaw, and loss of additional teeth.
Have regular dental check-ups.
During a dental check-up, your dentist will look for signs of tooth decay, gum disease, oral cancer, and other health concerns that are often easier to treat in their early stages. Most people should see their dentists twice per year, though your dentist may recommend more frequent visits if you have periodontal disease or another chronic health condition that could affect your teeth and gums.