What to Do Before and After Laser Teeth Whitening

Laser teeth whitening can make your smile look brighter and help you look younger. This cosmetic dentistry treatment is easy, fast, and effective, even if you have stubborn, deep stains. To get the most from your teeth whitening treatment in Lake Stevens, WA , it helps to pay attention to the pre- and post-treatment care plan recommended by your dentist. Here are some of the things you can do to have a successful teeth whitening experience.

Before Laser Teeth Whitening

Before a teeth whitening treatment, the focus is on protecting your teeth and gums as much as possible, to reduce the chances of post-treatment sensitivity. The night before and the morning of your treatment, brush your teeth very gently, taking care to avoid your gums as much as possible. This will reduce the chances of developing abrasions on the gum line. If you have an electric toothbrush, ask your dentist if you should switch to a manual brush right before your treatment to further reduce abrasions. Don’t floss, as you could cut your gums, which will cause discomfort after your treatment. Using your regular mouthwash is fine. There is no need to avoid food before your teeth whitening treatment. In fact, you won’t be able to eat for a few hours after your appointment, so have a meal before that will keep you full.

After Laser Teeth Whitening

When your teeth whitening session is complete, you will need to restrict your diet to clear liquids for at least two hours. After that time has passed, you can eat any kind of white food that won’t stain your teeth, such as chicken, pasta, and potatoes. An easy way to decide if you can have a particular food is to consider if it would stain a white shirt. If it would, then you should avoid it. For the first two days after your treatment, brush your teeth gently with white toothpaste that does not contain whitening ingredients or baking soda. After the first 48 hours, you can resume your normal diet, but keep in mind that new staining can occur as you consume red wine, coffee, and other dark-colored foods and beverages.

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