What Can You Do to Reverse Gingivitis?

Gingivitis is the earliest stage of gum disease. If allowed to worsen, gingivitis can progress to periodontitis and cause cavities, bone loss, and even tooth loss. Luckily, this condition is often reversible. If you’ve been diagnosed with gingivitis, then keep reading to learn how you can address this gum condition with the right dental care in Lake Stevens, WA . gingivitis - image

Understand the Cause

Every day, a film of bacteria called plaque forms on your teeth. At this stage, the plaque can be brushed away easily with a toothbrush. However, if left alone, plaque hardens into tartar, which must be removed by a dental professional. The bacteria in plaque and tartar can get under the gum line, causing infection and symptoms like inflammation, redness, and tenderness. It’s this process that leads to gingivitis.

Improve Your Routine

To reverse your gingivitis, it’s important to prevent plaque and tartar from accumulating on your teeth. By brushing away the bacteria that cause gum disease, you can provide your gums with a chance to heal, as well as improve your symptoms. To do this, up your dental care routine by flossing your teeth once per day and brushing your teeth twice per day for a full two minutes. Your dentist may provide you with additional or different instructions to help you reverse your gingivitis. Also, your saliva plays an important role in washing away plaque, so try to keep your mouth moist by drinking plenty of water.

See Your Dentist

Finally, one of the best steps that you can take to help reverse your gingivitis is to visit your dental office regularly. Ideally, schedule dental exams and teeth cleanings once every six months or according to your dentist’s recommendations. During these visits, your dentist can examine your mouth to monitor the state of your gums and teeth. Also, your dental hygienist will clean your teeth to remove the plaque and tartar buildup that can cause gum disease.

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